Traditionally skin care for men has been kept simple. However, as more men pursue healthier, younger-looking skin now is an excellent time for guys to assess their skin care practices. Dermatologists recommend that men should understand what keeps their skin healthy and follow skincare routines to maintain healthy-looking skin.
How Do You Determine Your Skin Type?
To correctly apply the best skincare for men practices you need to know what type of skin you have.
The Method of the Bare Faced
The bare-faced method is the most straightforward to attempt. All you need to do is properly cleanse and pat dry your face. Leave nothing on your face for at least 30 minutes to see if you notice any shine. Wait another 30 minutes to see if your skin has dried out.
The degree of dryness will indicate whether or not you have dry skin. If you notice a clear sheen on your forehead and nose, your skin type is mixed. If you notice a sheen all over your face, you have oily skin.
Using Blotting Paper
Take a piece of blotting paper and place it on various areas of your face. Determine the amount of oil absorbed by the sheet by inspecting it. If you have oily skin on your nose and forehead exclusively, you have mixed skin. If your entire face is drenched in oil, you have oily skin.
Now that you know about your skin type, let’s look at the mens’ skincare guide.
Skin Care for Men Tips
If you have been wondering “What is the best skincare routine for men?” look no further. We have here the must-have rituals every man needs to take care of his skin.
Every day, your skin is exposed to filth and contaminants from the environment. It must be cleaned properly on a regular basis; otherwise, it might result in chronic acne, dryness, itching, or peeling.
It is critical to cleanse your face with a cleanser that is appropriate for your skin type. Consider a solution that will not only replenish your skin’s moisture levels but also prevent it from overproducing them. If your cleanser leaves your skin feeling tight, squeaky, and uneasy, it is not the ideal cleanser for you.
Your skin’s natural pH balance is between 4.5 and 5.5. If the pH of your cleanser is greater than the recommended level, you may experience increased irritation and breakouts on your face and you may need to change that cleanser. Detoxification is an absolute necessity if you want to adopt a healthy mens’ skincare routine.
Hydration of the skin is vital regardless of gender or age and is one of the best skin care for men. Moisturizing your skin on a daily basis is the greatest approach to keep it nourished.
If your skin feels dry, ashy, or reacts negatively to shaving, it must be dehydrated. Hydrating your skin with an appropriate moisturizer will help prevent excessive sebum production and clogging of skin pores.
Exfoliating your skin aids in the removal of dead skin cells and dirt. Additionally, it aids in unclogging your pores and prevents ingrown hair.
Exfoliation will improve the health of your skin, but it will not miraculously eliminate blackheads or acne. Consider adding exfoliation as a step to properly condition your skin to absorb any product and achieve optimal results. Exfoliating your skin once or twice a week is recommended by skin specialists.
Sunscreen is a must-have component of any skincare regimen if you want to avoid dry, wrinkled, or discolored skin.
UV rays from the sun can cause your skin to appear rough and leathery. Additionally, it can weaken your skin and make it more susceptible to bruising.
Daily sunscreen application can help delay the aging process and prevent skin problems such as blotchiness and red facial veins.
Prudent Shaving and Beard Care
It makes no difference whether you’re completely bearded or completely shaved. To avoid ingrown hairs and razor burns, you must take care of your facial hair.
Utilizing an aftershave spray that contains antioxidants and antiseptics can help soothe and protect your skin. Dermatologists recommend a softening beard oil to smooth and tame a curly beard. Additionally, it helps keep your beard healthy.
Look After Your Lips
Lips require exfoliation on a regular basis or they may become dry and chapped.
A damp towel is an easy technique to exfoliate the lips. To remove dead skin cells, dampen your face towel with lukewarm water and use it to massage your lips in a circular motion.
Additionally, you can exfoliate your lips with a lip scrub. Keep in mind to hydrate your lips daily with a good lip balm.
Establish A Routine For Skincare
Maintain a basic skincare routine that includes cleansing your face before bed and after exercise, cleansing it whenever you come into contact with dust or pollution, exfoliating your skin occasionally, and moisturizing as needed.
Select the Appropriate Skincare Products
To achieve flawless skin, you must follow a good skincare routine and use products that are appropriate for your skin type.
Always verify the ingredients list of a product before making a purchase. Certain goods may include substances that are incompatible with your skin type or are particularly detrimental to it. Always conduct a patch test prior to applying any new product.
Appropriate Eating Habits
Appropriate eating habits are necessary for healthy skin. Junk food will do nothing for your skin, however, nutritious food will help to rebuild it internally.
Hydration is a critical component of good skin. Consumption of fruits and vegetables such as watermelon, cucumbers, tomatoes, zucchini, eggplant, and carrots will help moisturize your skin from the inside out and keep it looking youthful and bright.
Omega-3 fatty acids found in salmon, olive oil, flax seeds, and walnuts help regenerate cell membranes. They assist in keeping your skin hydrated for an extended period of time while protecting it from irritation, dryness, and flakiness.
Things You Should Avoid To Have A Healthy Skin
Tired of searching “how to take care of face skin for men?”. Often times the answer lies not in what you should do but in what you should not. Here are the few don’ts you must follow if you want healthy facial skin.
Tobacco contains nicotine. When you smoke, nicotine constricts or narrows your blood vessels, limiting the amount of blood that travels to your organs.
Additionally, smoking impairs the circulation and formation of collagen. Additionally, your skin may begin to lose its natural pigmentation. So, avoid smoking for better skin.
If you enjoy sweets, you may be taking an excessive amount of sugar without realizing it. Sugar consumption has a substantial impact on the health of your skin.
When glucose and fructose come into contact with collagen, the major protein in your skin, an undesirable reaction occurs. They knit together collagen fibers, making it more difficult for the collagen to repair itself. This is referred to as glycation. To avoid this lower your intake of sugar.
Alcohol can cause significant dehydration of the skin. Dehydrated skin amplifies the appearance of defects such as fine lines and wrinkles. Additionally, alcohol might enlarge your pores. It has the potential to widen the blood vessels in your face, giving you a flushed appearance.
If you’re a man, it makes sense to treat your skin with cosmetics formulated for men. What is effective on a woman’s skin may not be effective on yours. Men’s skin is approximately 25% thicker and contains more collagen as a result of testosterone. Additionally, men’s decreased estrogen levels have an effect on the hydration and texture of their skin.
Due to these structural changes, men’s skin may be less sensitive and more capable of absorbing harsher substances. As a result, men’s skincare products are specifically created to meet their unique requirements. Besides using the right skincare products follow these simple tips to have healthy-looking skin.
What are some of the best sunscreen products for men?
Here is a list of some of the best sunscreen products for men in 2021 : 3 Best Face Sunscreens In 2021 – DrySkinAroundNose.com